Dual N-Back Online

 
IMPROVES YOUR:

Fluid Intelligence

Working Memory

Brain Sharpness


It makes you smarter!

Dual N-Back task — is an excercise that allows to enhance working memory and fluid intelligence.

"Fluid intelligence (Gf) refers to the ability to reason and to solve new problems independently of previously acquired knowledge. Gf is critical for a wide variety of cognitive tasks, and it is considered one of the most important factors in learning. Moreover, Gf is closely related to professional and educational success, especially in complex and demanding environments."

Unlike other brain training excercises Dual N-Back is proven to transfer training results to other brain activities. This effect has been confirmed by a number of scientific studies. One of them is the research by Susanne M. Jaeggi in 2008.

Real Life Benefits

A lot of people report numerous benefits after doing the N-Back task, such as:

  • easier get a hold of a discussion
  • better verbal fluency
  • faster reading with better understanding
  • better concentration and focus
  • better dream recalling
  • improvements in piano playing

All these benefits (and there are many others) were taken from the real proples' feedbacks on the N-Back task training.

How to start N-Backing?

 
 
 
 

If you don't know how to do the DNB training task we recommend you to read help and tutorial sections of the site.

If you are familiar with Dual N-Back principles or want to try it right away, you can visit the Dual N-Back training page to start the fully functional exercise without registration.

However, if you are planning to have continuous trainings we recommend you to complete a 2 minute free registration form here.